Welcome to Avina
Psychological Services!
We are a San Diego based therapy practice providing compassionate, individualized mental health care for children, adolescents, and adults. Our dedicated and energizing team of clinicians is passionate about creating a welcoming, supportive space where each client feels seen, respected, and valued in their unique experiences and identities, including neurodivergent individuals and families.
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Our therapeutic approach is collaborative, warm, and transparent. We bring curiosity, presence, and purpose to our work, partnering closely with clients to build practical skills, deepen insight, and create meaningful, lasting change. We support a wide range of concerns, including anxiety, ADHD, depression, trauma, life transitions, relationship challenges, and neurodiversity-related needs, and we tailor therapy to each person’s strengths and goals.
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We believe therapy is an active, empowering partnership grounded in trust and connection. If you’re looking for San Diego counseling services with a compassionate, engaged, and growth-oriented team, we invite you to reach out and start moving toward better health and balance.
Services
We offer in-person and tele-health therapy appointments for children, adolescents, and adults. Tele-health services are offered via a HIPAA compliant platform.
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Treatment specialization
We support individuals living with autism spectrum disorder (ASD), attention-deficit/hyperactivity disorder (ADHD), depression, anxiety, and stress-related challenges. We also help clients explore identity development, manage anger, cope with grief and loss, address academic or work-related struggles, strengthen social and peer relationships, enhance emotional regulation skills, and navigate family dynamics. Our services further extend to life transitions, adjustment concerns, dating and relationship issues, communication barriers, and daily stressors that may affect overall well-being.
Initial Consultation: We recognize that the decision to pursue therapy, whether for yourself or your child, can be intimidating. That's why we offer a complimentary 15-minute consultation, providing you with the opportunity to address any questions or concerns you may have.
Child & Adolescent Therapy
Therapy for children and adolescents offers a safe and supportive space to express emotions, build confidence, and develop healthy coping skills. Sessions are tailored to each child’s age and needs, helping them navigate challenges, strengthen relationships, and promote positive emotional growth.
Young Adult Therapy
Individual therapy for young adults provides a safe, supportive space to explore identity, relationships, and life transitions. Sessions are personalized to help build coping skills, increase self-understanding, and support emotional balance, growth, and overall well-being.​
Adult Therapy
Individual therapy for adults provides a supportive space to explore personal challenges, improve emotional well-being, and foster growth. Sessions are tailored to each person’s needs, helping build self-awareness, strengthen coping skills, and enhance overall quality of life.
We offer appointments during the following times to support your scheduling needs:
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Monday – Friday: 9:00 AM – 6:00 PM
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Saturday: 9AM–1:00PM
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Sunday: Closed
We are In Network with the Following Insurance Panels:
Meet Stephany Avina, Psy.D.
Hello! I am a licensed clinical psychologist (PSY34537) and hold both a Master’s and Doctorate degree from the California School of Professional Psychology at Alliant International University, San Diego. Over several years of serving the San Diego community, I have worked in a wide range of clinical settings, including inpatient facilities, crisis homes, outpatient clinics, group homes, and private practice.
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My clinical focus is on supporting children, adolescents, and adults navigating autism spectrum disorder, ADHD, anxiety, depression, daily stressors, grief and loss, life transitions, school and work adjustments, relationship challenges, emotional and social difficulties, peer and friendship dynamics, identity development, and parenting or parent-child relationship concerns.
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While I specialize in Strengths-Based Therapy and Cognitive Behavioral Therapy, I tailor my approach to meet the unique needs of each client. I am passionate about creating a welcoming and encouraging environment where every client is valued for their individual experiences and circumstances. Beyond my clinical work, I actively contribute to the community as a board member of Mentoring Autistic Minds and maintain professional affiliations that support my practice.
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Meet Kristal Mendoza, AMFT
Hi there! I’m a Registered Associate Marriage and Family Therapist (AMFT 160371). I hold a master’s degree in clinical counseling from Point Loma Nazarene University and a bachelor’s degree in education from San Diego State University.
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I’m passionate about supporting individuals, teens, and families as they navigate challenges and move toward healing and emotional well-being. I’ve provided mental health services across multiple clinical settings with children, adolescents, adults, and court-involved clients, and have experience working with concerns such as trauma, anxiety, depression, identity issues, family conflict, and life transitions. I’ve worked extensively with diverse and underserved populations, including Latinx and LGBTQIA+ communities and low-income families.
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My approach is trauma-informed, strengths-based, and client-centered, integrating evidence-based practices such as CBT, DBT, mindfulness, play therapy, and family systems interventions. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, empowered, and able to grow at their own pace. I am currently under the supervision of Dr. Stephany Avina (PSY34537), a licensed clinical psychologist.
Meet Artis Jemison, ACSW
Hi! I’m an Associate Clinical Social Worker (ACSW) in San Diego, CA. I earned my Master of Social Work from Walden University and my Bachelor’s in Sociology from California State University San Marcos. I aim to help clients improve their mental health, find stability, and reach their personal goals with kindness and respect.
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I have experience working with a variety of people, especially from diverse and underserved backgrounds, including those without stable housing, veterans, and students facing life-changing challenges. I support individuals dealing with trauma, anxiety, depression, and stress, meeting them where they are and listening to their stories.
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I use a strengths-based, trauma-informed approach that includes methods like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to help with both emotional healing and practical needs. I believe that a strong, trusting relationship is key to healing, so I work to create a supportive and safe space where clients feel empowered throughout their journey. I am currently under the supervision of Dr. Stephany Avina (PSY34537), a licensed clinical psychologist.
Fees & Insurance
Cash Pay and Sliding Scale​
Please call the office to inquire about cash pay rates. In some cases, sliding scale treatment may be available.
Insurance
We accept a number of insurances, including:
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Aetna
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Blue Shield of CA
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Cigna​/ Evernorth
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First Health
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Optum
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United Healthcare (UHC)
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​Most ​PPO Insurances
For specific information, call us directly for further clarification.
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Cancellation Policy
If you do not show up for your scheduled appointment, and have not notified us 24 hours in advance, you will be required to pay the cancellation fee of $100.
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Good Faith Estimate Notice
Good Faith Estimate Notice: Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy and other psychological services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare service, including psychotherapy and psychological services, medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule such an item or service. If you receive a bill that is at least $400.00 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurpises.
Contact Us
If you have any questions or would like to schedule an appointment, please reach out to us via email, phone call, or complete the form below, and we will get back to you as soon as possible. Please note, calls, messages, and emails will be returned within 48 hours during business days.
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Please do not include confidential or Protected Health Information (PHI) regarding your health condition in this form.
Email: info@avinapsych.com
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Phone: 858.751.9259
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Address: 2650 Camino Del Rio North, Suite 100
San Diego, CA 92108
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